You can capture these benefits through dividend-focused ETFs like the Vanguard High Dividend Yield ETF (NYSEARCA: VYM). Year to date, as of this writing, it’s outperforming the S&P 500. Since the year began, the S&P 500 is down 3%, compared to the year-to-date 3% returns of the VYM ETF. It also remains one of the best ways to trade dividend growth.  

With an expense ratio of 0.04%, the VYM ETF tracks the performance of the FTSE High Dividend Yield Index, and currently holds 562 stocks, including Broadcom (NASDAQ: AVGO), JPMorgan Chase (NYSE: JPM), Exxon Mobil (NYSE: XOM), Walmart (NASDAQ: WMT), and Johnson & Johnson (NYSE: JNJ).

The VYM ETF also carries a yield of 2.29% and pays a quarterly dividend. On December 23, 2025, it paid a dividend of just over 94 cents. On September 23, it paid out just over 84 cents. And on June 24, it paid out just over 86 cents a share.

Two other high-yield dividend stocks to consider are:

Buy-and-Hold Dividend Stocks: Realty Income

Known as “The Monthly Dividend Company,” Realty Income (NYSE: O) yields about 5%.  It also just increased in its monthly cash dividend to $0.2705 per share from $0.270 per share. The dividend is payable on April 15, 2026, to stockholders of record as of March 31, 2026. The new monthly dividend represents an annualized dividend amount of $3.246 per share as compared to the prior annualized dividend amount of $3.240 per share.

Making it even more attractive, Realty Income is one of the biggest lease real estate investment trusts (REITs) you can buy. It also owns more than 15,600 properties, with a vast majority of those in the retail sector. In fact, some of its biggest tenants include 7-Eleven, Dollar General (NYSE: DG), Walgreen’s, Wynn Resorts (NASDAQ: WYNN), FedEx (NYSE: FDX), BJ’s Wholesale Club (NYSE: BJ), CVS Health (NYSE: CVS), and Tractor Supply (NASDAQ: TSCO).

Buy-and-Hold Dividend Stocks: Verizon

With a yield of about 5.6%, Verizon (NYSE: VZ) is another hot, high-yielding dividend stock to buy and forget about for a while. It also declared a dividend of $0.7075, a 2.5% increase from its prior dividend of $0.69. It’s payable on May 1 to shareholders of record as of April 10.

Recent earnings and guidance were also solid. For the fourth quarter, EPS of $1.09 beat by three cents. Revenue of $36.4 billion, up 2.4% year over year, beat by $200 million. In the quarter, the company also saw total postpaid phone net additions of 616,000, up 22% and ahead of estimates of 420,491. For 2026, Verizon expects total retail postpaid phone net additions of 750,000 to a million and adjusted EPS of $4.90 to $4.95, or growth of 4% to 5%.

Analysts at Raymond James raised their price target on Verizon to $56 from $50, maintaining an outperform rating. Analysts at Scotiabank also upgraded Verizon to sector outperform from sector perform, with a price target of $54.50 per share, up from $50.25, citing cost-cutting.

Avoiding Yield Traps While Locking in Reliable Income

High yields can be attractive, but not all dividends are safe. Some dividend stocks become yield traps when prices fall on weak outlooks. That’s why quality matters just as much as yield.

Funds like VYM focus on financially sound dividend payers. Likewise, Realty Income and Verizon offer durable cash flows. Both companies support payouts with stable, predictable business models.

This balance helps investors avoid chasing unsustainable income.
Instead, they can focus on consistency and long-term returns. In volatile markets, that approach can make a critical difference. Reliable dividends plus stability often outperform over time. For investors seeking income and downside protection, these dividend stocks stand out as smart, disciplined choices.